Simple Way to Make Speedy Tomato Basil and Garlic Soup
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You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
When you go grocery shopping, be smart about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you already have. Make sure that what you have on hand is healthful. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indicator of your lifestyle choices. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to tomato basil and garlic soup recipe. You can cook tomato basil and garlic soup using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Tomato Basil and Garlic Soup:
- Get 4 of Ripe red tomatoes ,medium sized, chopped.
- Get 5 cloves of Crushed garlic.
- Use 4 cups of Water or vegetable stock.
- Use 1 tsp of Olive oil.
- Prepare 1 tsp of Black peppers crushed.
- Get 1 tsp of Paprika.
- Get 1+1/2 tsp of dry basil leaves.
- Provide 1/2 tsp of Mixed herbs.
- Provide to taste of Salt.
- Prepare 1/2 tsp of Sugar.
Steps to make Tomato Basil and Garlic Soup:
- Heat a soup pot or deep pan. Add olive oil. When it heats, add crushed garlic and saute till it gets crisp..
- Then add tomatoes, black pepper, mixed herbs and saute well. Add 1/2 tsp salt and sugar and keep mixing and cooking on medium flame till tomatoes are a bit soft..
- Then add 1 cup stock or hot water, cover and cook for 5 to 8 minutes or till tomatoes are very soft and mashed..
- Then switch off the flame and add basil, remaining herbs and cool till warm..
- Then put the mixture in blender and make a smooth paste. You can strain the soup if desired. Again add rest of stock/ water and keep to boil on low flame. Adjust the flavours as per your liking..
- As it reaches one boil, switch off flame and pour in soup bowls. Garnish with fresh herbs and serve piping hot with sandwiches or any other side dish. Enjoy..
Made with simple ingredients like tomatoes, olive oil, garlic, onions, and basil, you know exactly what you're eating when you enjoy a big bowl of this delicious garden-fresh tomato soup. And unlike canned soup, there are no sneaky. This fresh and healthy Tomato & Basil Soup recipe is so flavoursome. It relies on seasonal ingredients such as plum tomatoes, fresh basil, and thyme. It's thick and rich with amazing Add the onions, garlic, red pepper flakes, and a pinch of salt.
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