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Porridge Beans

Before you jump to Porridge Beans recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That has totally changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some changes. Each and every family should start generating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, for the most part by making your cooking area more green.

Although it may not taste as good, cooking food in the microwave rather than in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this small amount of knowledge will spur you on to use the microwave more frequently. When it comes to boiling water and steaming vegetables, you can save a lot of energy and do the job faster with countertop appliances rather than a stove. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned way, but you would be wrong. You get the maximum energy savings by fully loading the dishwasher before commencing a wash cycle. By cool drying or even air drying the dishes instead of heat drying them, you can add to the amount of money you save.

The kitchen by itself offers you many small means by which energy and money can be saved. Eco-friendly living is not really that difficult. A lot of it truly is merely using common sense.

We hope you got benefit from reading it, now let's go back to porridge beans recipe. You can have porridge beans using 10 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Porridge Beans:

You need 3 cups of Brown beans.
Provide 1 of Onion.
You need of Crayfish powder.
Use 4 of red peppers.
You need of Cow skin.
You need of Smoked fish.
Prepare leaves of Pumpkin.
Take of Salt.
Prepare of Seasoning.
Use of Plantain.

Instructions to make Porridge Beans:

Prep all the ingredients present for the dish..
Boil beans for an hour and if using a pressure cooker 30 minutes..
Beans is ready.
It's time to add all our ingredients together but first I preheat the pan and add my palm oil.
Then I add the smoked fish, cow skin and leave to fry for some minutes before i finally add my blended red peppers and onions in with a 1 teaspoon of salt..
When the sauce is ready I add my cooked beans to it and stir properly so the beans can absorb all the sauce..
When the beans has absorbed the sauce properly then I add the crayfish powder to the mix and continue stirring.
Now the porridge is ready I add the final ingredient which is my pumpkin leaves..
Now my beans porridge is ready.
The next step is to fry the plantain, which I slice and rub with a pinch of salt to taste more flavourful..
Now our dish is ready to be served..

Pat Jook is smooth and mild with a subtle sweetness, but can also be eaten without sugar in place of regular white rice. This Stewed Beans Recipe is super fast to put together because we used precooked beans. So tasty you definitely can't resist a second helping! it will change your mind about beans. How to make Korean red bean porridge. To make patjuk, the beans are cooked down until very soft.

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